Recipe: Delicious Sauté of Chicken, Lyonnaise
Sauté of Chicken, Lyonnaise.
You can have Sauté of Chicken, Lyonnaise using 21 ingredients and 7 steps. Here is how you cook it.
Ingredients of Sauté of Chicken, Lyonnaise
- You need of Flour.
- Prepare 1/3 cup of flour.
- You need 1/2 teaspoon of salt.
- Prepare 1/2 teaspoon of ground black pepper.
- Prepare 1/2 teaspoon of dried thyme.
- Prepare of Chicken.
- You need 1/2 teaspoon of salt.
- Prepare 1/2 teaspoon of ground black pepper.
- You need 2 pound of chicken breast boneless and skinless.
- Prepare of Egg.
- It's 1 of large egg beaten.
- It's 1 teaspoon of water.
- It's of Sauce.
- Prepare 1 teaspoon of minced garlic.
- Prepare 1/3 cup of white wine.
- It's 1/3 teaspoon of sugar.
- You need 1-1/2 cups of chicken broth.
- You need 2 teaspoon of tomato paste.
- You need 1 of large onion thinly sliced.
- It's 3 tablespoons of extra virgin olive oil divided.
- You need 1/2 teaspoon of dried thyme.
Sauté of Chicken, Lyonnaise instructions
- Preheat oven to 225 degrees Fahrenheit. Season the chicken with salt and pepper. I had huge chicken breast so I cut into portions..
- Add flour thyme, salt, and pepper to a sealable plastic bag. Beat the egg with the water. Dip the chicken into the egg mixture..
- Then put the chicken coated with egg into bag with flour and shake to coat. Remove from bag, and gently shake off excess of loose flour. Set to rest for 5 minutes..
- Heat 2 tablespoons of olive oil in an oven safe skillet. Fry the chicken pieces 10 minutes per side turning once. Move to a plate. Put into 225° Fahrenheit oven..
- Add the rest of the olive oil. Slice the onion thinly. Add to the pan with the garlic and thyme. Fry the onions till golden brown..
- Add the wine. Deglaze the skillet. Let reduce and add chicken broth, tomato paste, and sugar. Let the sauce thicken and reduce..
- Add the chicken back into pan in the sauce. Turning to coat and to finish cooking. It will take about 5 minutes. The juices will run clear. Serve I hope you enjoy!.
